Guest Workshop: Meal Prepping on a Budget with Shelby Ann
In this workshop, Shelby Ann of Serenity Strong Coaching will talk about how to grocery shop on a tight budget. Shelby will include things like, what to think about when shopping for our families, like nutrition, whole food versus processed foods, and learning what and what not to buy in bulk! You don’t want to miss out on this great opportunity to learn about how to save yourself from stress when it comes to food shopping!
About our speaker: Shelby was born and raised in Farmington, IA and holds a degree in Movement & Exercise Science and a Master’s in Kinesiology. She is incredibly passionate about nutrition and is dedicated to helping others with their relationship to food, including providing education on how Nutrition and Fitness.
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